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	<title>Lose Belly Fat Fast &#187; running for weight loss</title>
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		<title>Running To Lose Weight &#8211; How Well Does It Work?</title>
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		<pubDate>Mon, 26 Oct 2009 11:54:32 +0000</pubDate>
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				<category><![CDATA[Weight Loss Exercise]]></category>
		<category><![CDATA[running for weight loss]]></category>
		<category><![CDATA[running to lose weight]]></category>

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		<description><![CDATA[Want to lose some weight? One of the first ideas that comes to mind is running to lose weight. It is after all a very popular method to stay fit and healthy. But is it the best way to go for someone who just wants to drop a few (or quite a few) pounds? The [...]]]></description>
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