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	<title>Lose Belly Fat Fast &#187; Diet</title>
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	<description>with Weight Loss Boosters Newsletter</description>
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		<title>Why Fiber Is Great For Weight Loss</title>
		<link>http://losebellyfat2.com/why-fiber-is-great-for-weight-loss/</link>
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		<pubDate>Sun, 22 Nov 2009 05:03:57 +0000</pubDate>
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				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://losebellyfat2.com/?p=210</guid>
		<description><![CDATA[In fact, fiber is great for your over all health as well, not just weight loss. But before we discuss what makes it so awesome, what is fiber anyway? It is a component (for lack of better word) in many fruits and vegetables that is in layman&#8217;s  terms a filler. It fills up your stomach [...]]]></description>
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		<title>Dark Chocolate &#8211; It&#8217;s Good For You!</title>
		<link>http://losebellyfat2.com/dark-chocolate-it-is-good-for-you/</link>
		<comments>http://losebellyfat2.com/dark-chocolate-it-is-good-for-you/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 00:34:39 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[dark chocolate]]></category>

		<guid isPermaLink="false">http://losebellyfat2.com/?p=174</guid>
		<description><![CDATA[Dark chocolate is indeed good for you. Surprised? I know I was somewhat surprised. I mean, it&#8217;s chocolate, dark or not I&#8217;d assume that it is about as good for you as a any other candy bar. Apparently I was wrong, according to an article that was recently posted on Yahoo news titled &#8220;25 ridiculously [...]]]></description>
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		<title>Why Soda Is So Bad For You</title>
		<link>http://losebellyfat2.com/why-soda-is-so-bad-for-you/</link>
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		<pubDate>Sat, 31 Oct 2009 21:00:54 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[recognize calories]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://losebellyfat2.com/?p=171</guid>
		<description><![CDATA[Everyone knows that soda (Pepsi, Coke etc.) is bad for you. Doesn&#8217;t really take a genius to figure that one out, I mean just looking at the label you can see that it contains sodium, carbohydrates and lots of sugar, while not containing anything good. You might as well pour sugar into water and drink [...]]]></description>
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		<title>Diet Basics &#8211; What Should You Eat And Why</title>
		<link>http://losebellyfat2.com/diet-basics-what-should-you-eat-and-why/</link>
		<comments>http://losebellyfat2.com/diet-basics-what-should-you-eat-and-why/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 04:02:42 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[what should you eat]]></category>

		<guid isPermaLink="false">http://losebellyfat2.com/?p=167</guid>
		<description><![CDATA[Diet &#8211; many people have a love/hate relationship with this word. But why do you even need to diet in the first place? Shouldn&#8217;t our body (which is pretty smart about other things) self regulate and stay healthy on its own? Yea, that would be nice, but there are two problems here because of which [...]]]></description>
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		<title>How to Handle Your Diet During Holidays</title>
		<link>http://losebellyfat2.com/how-to-handle-your-diet-during-holidays/</link>
		<comments>http://losebellyfat2.com/how-to-handle-your-diet-during-holidays/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 01:05:25 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://losebellyfat2.com/?p=161</guid>
		<description><![CDATA[This post was inspired by something I read on some weight loss blog not long ago. How do you handle your diet during holidays? With Halloween coming up and Thanksgiving not far away this is a popular topic. Trying to resist all that candy on Halloween isn&#8217;t easy. And saying &#8220;no, no thank you, I [...]]]></description>
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